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03 Nov 2014 

Michigan's Glenn Robinson Iii Finally Is Able To Rest After 18 Nba Workouts | The Detroit News









Thats the big difference at the next level and I believe I showed that in my workouts. Between 1-on-1, 2-on-2 and 3-on-3 games, I really stood out and was able to do that. Thats one thing people dont know about me and havent really seen. Regardless of where hes picked ESPNs Chad Ford had him going in the second round, at No. 34 to the Knicks in his final mock draft on Thursday Robinson is just looking forward to the chance to prove himself and realize his dream of playing in the NBA.
Source: http://www.detroitnews.com/article/20140626/SPORTS0201/306260100







College Athlete Deaths in Workouts Spur New Guidelines - MedicineNet




"However, the athletes' development, health and safety are sometimes overshadowed by a culture that values making athletes tough, instilling discipline and view focusing on success at all costs. This ill-conceived philosophy has been a contributor to the alarming increase in collegiate athlete deaths and serious injuries during conditioning sessions." Over the past 12 years, 21 National Collegiate Athletic Association (NCAA) football players died during conditioning sessions, which typically involve activities such as sprinting, lifting weights and mat drills. Of these deaths, 75 percent involved Division 1 players. NATA noted 11 of the athletes died during the first or second day of training, suggesting they did not have enough time to get used to their workouts. Rodger Saffold, an offensive tackle with the St.
Source: http://www.medicinenet.com/script/main/art.asp?articlekey=159759







5 natural foods that can energize your workouts - Philadelphia Body building | Examiner.com




(View Slideshow) Training on An Empty Stomach Many people go to the gym on an empty stomach. This is one of the worst things you can do, especially if you intend on weight training or resistance training. The main thing your body needs before you lift weights is carbohydrates , preferably complex ones. Complex carbohydrates are your body's primary energy source when doing intense exercise at 80% of your max heart rate or beyond.
Source: http://www.examiner.com/article/5-natural-foods-that-can-enhance-your-workouts



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03 Nov 2014 

Hotel Room Workouts | angeles Burke








Optimizing Your Workouts, or the Sweat Doesn't Mean a Thing if Your Workout Ain't Got That Zing | David Kirsch




As you start planning and packing for your getaway, you come to find that the hotel has no gym. At this point in your fitness journey you are not letting anything stop you, not even a gymless hotel. You also probably enjoy training because it makes you feel and look great -- so going a week without breaking a sweat is not an option. Before you hit the panic button, try these hotel room workouts that require no fancy equipment and very little space.
Source: http://www.huffingtonpost.com/angeles-burke/health-and-fitness_b_5537771.html








Amy Adams:In addition to working out with personal trainer Tracey Anderson, the actress trusts the S Factor by Sheila Kelley program for her cardio, according to Shape Magazine . Drew Barrymore:The actress loves the Bar Method, which incorporates interval training, isometrics and dance, according to the Huffington Post. GwynethPaltrow:The mom of three works out with personal trainer Tracey Anderson, who takes her through the band workout, strength training and cardio, according to Oprah Magazine. HaydenPanettiere:The "Nashville" actress counts on Pilates to keep her fit.
Source: http://www.hlntv.com/video/2014/06/30/celeb-fitness-routines-working-out







Fit to be famous: Celeb workout routines | HLNtv.com




Doing it for someone else will leave you feeling resentful and unfulfilled and ultimately sabotage and undermine the possibility of realizing your wellness goals. So, once you've satisfactorily answered the "what, why and for whom," you need to set a realistic goal and timeline to accomplish that goal. One of my biggest gym pet peeves is watching someone execute an exercise improperly or, worst yet, watching someone performing an exercise that isn't appropriate for their body type and/or objectives. It takes every bit of http://www.prweb.com/releases/2013/10/prweb11222047.htm self-restraint not to walk up to someone doing a squat or a lunge with their knees extended far past their toes and say WHAT ARE YOU DOING?
Source: http://www.huffingtonpost.com/david-kirsch/optimizing-workouts_b_5544543.html









Train like an athlete, score a body to match - CNN.com




"Most people train in the sagittal plane only -- moving straight forward and backward, like when you run or raise and lower your arm for a biceps curl," explains Aletheia Fadness, performance specialist for the EXOS elite athlete-training facility in Carlsbad, California. But in life and in sport, you're constantly moving in all three planes of motion: sagittal, transverse (a sweeping cross-body move like when Michelle Wie rotates to swing a golf club) and frontal (soccer goalie Hope Solo facing forward and shuffling laterally to block a shot). Multiplanar moves have a laundry list of benefits. They engage more muscles, so you tone more quickly from every angle.
Source: http://www.cnn.com/2014/06/30/health/athlete-workouts-exercise/index.html



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02 Nov 2014 

Did Jabari Parker Tank Cavs Workout To Get Drafted By The Bucks? - The Washington Post









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(Gerry Broome / AP) Just how badly would Jabari Parker prefer not to be the No. 1 pick in the NBA draft on Thursday? Badly enough to have deliberately performed poorly at his workout with the Cleveland Cavaliers last week, ESPN reports . The former Duke star, who is from Chicago, would rather be the No. 2 pick by the Milwaukee Bucks. From Chad Ford: Parker came in to work out on Friday in front of the Cavs front office and ownership. Parker wasnt great. He was a bit heavy (he weighed in at 255 pounds), didnt shoot the ball well and got winded at external link times.
News source: http://www.washingtonpost.com/blogs/early-lead/wp/2014/06/23/did-jabari-parker-tank-cavs-workout-to-get-drafted-by-the-bucks/



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18 Oct 2014 

World Champion Boxer Vinny Paz Shares Thoughts About Upcoming Movie, 'bleed For This' (executive Produced By Martin Scorsese And Starring Miles Teller) Based On His True-life Story - Yahoo Finance









Our site does not make recommendations for purchases or sale of stocks or products. Nothing on our sites should be construed as an offer or solicitation to buy or sell products or securities. All investment involves risk and possible loss of investment. This site is currently compensated by featured companies, news submissions, content marketing and online advertising. Contact each company directly for press release questions.
Source: http://finance.yahoo.com/news/world-champion-boxer-vinny-paz-150000942.html







Does Physical Activity Show Signs of a Tomato Effect? - Yahoo News




Once again, the answer to this question is yes. Most American adults know that physical activity is good for them and that they should be physically active. In fact, 94 percent of adults will answer yes when asked whether physical activity is good for their health. So the answer to the question "does participation in physical activity show signs of a tomato effect?" seems to be a qualified yes, because we have answered yes the following three issues: 1.
Source: http://news.yahoo.com/does-physical-activity-show-signs-tomato-effect-110000471.html









University of Illinois tests dog arthritis fixes - Washington Times




(AP) - The University of Illinois is looking for dozens of arthritic dogs to help test a dietary supplement for their aching joints. The (Champaign) News-Gazette reports (http://bit.ly/1ph9WlW ) the universitys College of Veterinary Medicine is studying whether the supplement used by human patients can also improve dogs quality of life. Its looking to test the supplement on 60 pups of http://www.prweb.com/releases/2013/10/prweb11222047.htm mixed sizes, ages and breeds. The supplements name isnt being disclosed because of a confidentiality agreement with the sponsoring company. University rehabilitation practitioner Kim Knap says more than half the dogs in her department suffer from arthritis.
Source: http://www.washingtontimes.com/news/2014/aug/18/university-of-illinois-tests-dog-arthritis-fixes/?utm_source=RSS_Feed&utm_medium=RSS



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03 Oct 2014 

Broken Code: Afa Superintendent Calls For Investigation Of Athletic Transgressions - Air Force - Stripes









Some pointed to members of the football team as suspects. In January 2011, OSI investigators raided six dorm rooms on the campus looking for spice. They found it. Nearly three dozen cadets were investigated for using spice, with 21 kicked out of the school and five more resigning. A breakdown of athletes in that investigation and punishment wasn't offered.
Source: http://www.stripes.com/news/air-force/broken-code-afa-superintendent-calls-for-investigation-of-athletic-transgressions-1.296651







Photos: 2014 Texans training camp Day 7 - Ultimate Texans




Search Are you in favor of the Oakland Raiders moving the team to San Antonio? Yes Browse previous blog posts by month and year of entry. You'll see all the posts for that time period. Select Month Did we make a mistake? Complete the form to let us know.
Source: http://blog.chron.com/ultimatetexans/2014/08/photos-2014-texans-training-camp-day-7/














Dave D'Onfrio's Patriots Notebook: Which 53 will comprise final roster? | New Hampshire Sports




Defensive linemen - 10 The Pats entered last year with eight defensive linemen, and entered the AFC title game with nine. It would make sense to keep 10 now, though, given the durability issues. Vince Wilfork, Will Smith, and Tommy Kelly are all older and have been through injury. Top pick Dominique Easley is coming off an ACL tear and his availability is in doubt, while ends Chandler Jones and Rob Ninkovich each played too many snaps last season so the Pats may want to protect themselves with depth. Tackles Sealver Siliga and Chris Jones both earned spots last season (heck, either could start next to Wilfork), while Michael Buchanan showed flashes as a Max Workouts review rookie as a rusher.
Source: http://www.unionleader.com/article/20140803/SPORTS/140809792&source=RSS



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