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19 Aug 2014 

Ohio State To Update Braxton Miller's Status - Yahoo Sports








Marysville Advocate > Sports > Scoreboard > Son pushes father to finish strong




And theres something about fresh air and moving in space, said Freytag, who leads boot camp and circuit classes in parks and parking lots during the summer months. The changing terrain can also inspire the solitary exerciser to mix it up. Im all about hills: every time you see a hill or steps or stairs, lunge at it, said Freytag. Step up and down on curbs and park benches. A childs playground offers core-strengthening possibilities from deep plank pushups, with feet placed on swings, to training with resistance bands slung around poles, to monkey bar pull-ups, she explained.
Source: http://news.yahoo.com/parks-playgrounds-offer-fresh-air-alternatives-gym-workouts-090223655.html








The Koenigs have been at every Seneca triathlon when they could compete. At small events they team together, push and inspire each other. This year Pete did the swim and the run and Caden the biking. When they train, its Caden who paces his father.
Source: http://www.marysvilleonline.net/articles/2014/08/19/sports/scoreboard/doc53ebc9dd403ff348904952.txt







Parks, playgrounds offer fresh air alternatives to gym workouts - Yahoo News




The reigning two-time Big Ten offensive player of the year injured his right shoulder on a simple throw Monday afternoon, the Dispatch said. The senior and three-year starter had first hurt the shoulder in the Orange Bowl. He had surgery that prevented him from contact in spring practice and was held out of several practices and scrimmages in August. Redshirt freshman J.T. Barrett is Miller's top backup and, if Miller is unable to play, would likely be the starter when the Buckeyes open the season on Aug.
Source: http://sports.yahoo.com/news/ohio-state-says-millers-condition-134448355--ncaaf.html







Apparently Steve Ballmer Already Has Experience Building A Basketball Power - Forbes




And Gordon said in his deposition that he began providing Hobson about $800 a month in cash to supplement the pay the new coach was receiving at Lakeside. Gordon said in the deposition that money came from large monthly payments Ballmer sent to him. Gordon had told Ballmer he was taking care of the Lakeside coach, Ballmer said in a legal document in the business max workouts exercises dispute, but added that he didnt ask Gordon for details about what he meant. Gordon continued making the cash payments until a nonprofit foundation, A PLUS Youth Program, was set up in October 2009, according to Gordons deposition. It provided the coach with a more consistent second income.
Source: http://www.forbes.com/sites/bobcook/2014/08/18/apparently-steve-ballmer-already-has-experience-building-a-basketball-power/



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11 Aug 2014 

Chiefs Rookie Thomas Displays Electric Speed - Yahoo Sports











"It was a good feeling," Kelce said. "I knew the coverage and I knew that if the safety went in coverage on 8-ball (wide receiver Albert Wilson), I would have a chance. I haven't felt like that since college." BATTLE OF THE WEEK: Middle linebacker: the spot playing next to Pro Bowl inside linebacker Derrick Johnson has been a revolving door for several seasons now. Last year, after he was released by Philadelphia, Akeem Jordan was signed to handle the spot. This year it's seven-year veteran Joe Mays. But in training camp practices, Mays is getting competition from James-Michael Johnson. The third-year pro joined the Chiefs off the waiver wire from Cleveland before the 2013 regular-season opener and was largely a special teams performer. He has elevated his level of performance and has caught the http://www.abnewswire.com/pressreleases/max-workouts-review-of-shin-ohtakes-exercise-program-released_8223.html coaching staff's eye due to his ability in pass coverage. Mays and J-M Johnson may end up sharing go to website the linebacker spot next to Derrick Johnson.
News source: http://sports.yahoo.com/news/chiefs-rookie-thomas-displays-electric-214115881--nfl.html



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11 Aug 2014 

Penn State's Special Teams Draw Scrutiny | Triblive









On Monday, Huff and Franklin mentioned the speed of Penn State's incoming freshmen but also brought up the potential of last year's No. 3 running back, Akeel Lynch, in the return game. aYou'd love for your third running back to be that guy, just from a numbers standpoint, so that he's constantly getting reps,a Huff said. Fifth-year senior Jesse Della Valle was the Nittany Lions' leading punt returner in 2013, but Huff said he expects there to be open competition for that role. He also said the team won't shy away from using starters, including linebacker Mike Hull, to fill the special teams squad. Huff joked that quarterback Christian Hackenburg would play gunner during the team's first training camp workout Monday. aA lot of times, because of the nature of special teams, that's an area http://www.youtube.com/watch?v=I-6i89_EH70 where a walk-on will have an opportunity to get more reps sooner,a Huff said.
Full story: http://triblive.com/sports/college/pennstate/6586733-74/teams-special-franklin



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09 Aug 2014 

Grossman Blasts Astros Past Rangers - Yahoo Sports











Carter golfed a 3-2 Mikolas pitch onto the train tracks high above left field for his 25th home run this season, cutting the deficit in half. Carter has clubbed 12 home runs since July 1, the most in the major leagues. "I really didn't want to walk him, and I tried to throw that pitch for a strike a little too much," Mikolas said. "He stayed original site on it pretty well." NOTES: The Rangers activated C Geovany Soto from the 15-day disabled list and designated RHP Jerome Williams for assignment. Soto had been sidelined since July 21 after suffering a right groin strain while running the bases at Yankee Stadium. Williams was go here 1-1 with a 9.90 ERA in two starts with the Rangers. ...
News source: http://sports.yahoo.com/news/astros-4-rangers-3-035443149--mlb.html



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