19 Aug 2014
Marysville Advocate > Sports > Scoreboard > Son pushes father to finish strong
And theres something about fresh air and moving in space, said Freytag, who leads boot camp and circuit classes in parks and parking lots during the summer months. The changing terrain can also inspire the solitary exerciser to mix it up. Im all about hills: every time you see a hill or steps or stairs, lunge at it, said Freytag. Step up and down on curbs and park benches. A childs playground offers core-strengthening possibilities from deep plank pushups, with feet placed on swings, to training with resistance bands slung around poles, to monkey bar pull-ups, she explained.
The Koenigs have been at every Seneca triathlon when they could compete. At small events they team together, push and inspire each other. This year Pete did the swim and the run and Caden the biking. When they train, its Caden who paces his father.
Parks, playgrounds offer fresh air alternatives to gym workouts - Yahoo News
The reigning two-time Big Ten offensive player of the year injured his right shoulder on a simple throw Monday afternoon, the Dispatch said. The senior and three-year starter had first hurt the shoulder in the Orange Bowl. He had surgery that prevented him from contact in spring practice and was held out of several practices and scrimmages in August. Redshirt freshman J.T. Barrett is Miller's top backup and, if Miller is unable to play, would likely be the starter when the Buckeyes open the season on Aug.
Apparently Steve Ballmer Already Has Experience Building A Basketball Power - Forbes
And Gordon said in his deposition that he began providing Hobson about $800 a month in cash to supplement the pay the new coach was receiving at Lakeside. Gordon said in the deposition that money came from large monthly payments Ballmer sent to him. Gordon had told Ballmer he was taking care of the Lakeside coach, Ballmer said in a legal document in the business max workouts exercises dispute, but added that he didnt ask Gordon for details about what he meant. Gordon continued making the cash payments until a nonprofit foundation, A PLUS Youth Program, was set up in October 2009, according to Gordons deposition. It provided the coach with a more consistent second income.